The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich by Timothy Ferriss
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The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich

by

Timothy Ferriss

(Author)

4.5

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27,216 ratings


A new, updated and expanded edition of this New York Times bestseller on how to reconstruct your life so it's not all about work

Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint.

This step-by step guide to luxury lifestyle design teaches:

  • How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week
  • How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want
  • How blue-chip escape artists travel the world without quitting their jobs
  • How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist
  • How to trade a long-haul career for short work bursts and frequent 'mini-retirements'.

This new updated and expanded edition includes:

More than 50 practical tips and case studies from readers (including families) who have doubled their income, overcome common sticking points, and reinvented themselves using the original book as a starting point

  • Real-world templates you can copy for eliminating email, negotiating with bosses and clients, or getting a private chef for less than £5 a meal
  • How lifestyle design principles can be suited to unpredictable economic times
  • The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.

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ISBN-10

0091929113

ISBN-13

978-0091929114

Print length

396 pages

Language

English

Publisher

EBURY PRESS

Publication date

December 31, 2010

Dimensions

8.5 x 5.31 x 0.98 inches

Item weight

11.6 ounces


Popular Highlights in this book

  • If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.

    Highlighted by 20,791 Kindle readers

  • Someday is a disease that will take your dreams to the grave with you. Pro and con lists are just as bad. If it’s important to you and you want to do it eventually, just do it and correct course along the way.

    Highlighted by 19,448 Kindle readers

  • Learn to be difficult when it counts. In school as in life, having a reputation for being assertive will help you receive preferential treatment without having to beg or fight for it every time.

    Highlighted by 16,761 Kindle readers


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0091929113

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Editorial Reviews

"It's about time this book was written. It is a long-overdue manifesto for the mobile lifestyle, and Tim Ferriss is the ideal ambassador. This will be huge." —Jack Canfield, Co-creator of Chicken Soup for the Soul®, 100+ million copies sold

"This is a whole new ball game. Highly recommended." —Dr. Stewart D. Friedman, Director of the Work/Life Integration Project, The Wharton School

"Stunning and amazing. From mini-retirements to outsourcing your life, it's all here. Whether you're a wage slave or a Fortune 500 CEO, this book will change your life!" —Phil Town, #1 New York Times Bestselling Author of Rule #1

"The 4-Hour Workweek is a new way of solving a very old problem: just how can we work to live and prevent our lives from being all about work? A world of infinite options awaits those who would read this book and be inspired by it!"
—Michael E. Gerber, Founder & Chairman of E-Myth Worldwide and the World's #1 Small Business Guru

“Timothy has packed more lives into his 29 years than Steve Jobs has in his 51.” —Tom Foremski, Journalist and Publisher of SiliconValleyWatcher.com

“Thanks to Tim Ferriss, I have more time in my life to travel, spend time with family and write book blurbs. This is a dazzling and highly useful work.” —A.J. Jacobs, Editor-at-Large, Esquire Magazine, Author of The Know-It-All

"If you want to live life on your own terms, this is your blueprint." —Mike Maples, Co-founder of Motive Communications (IPO to $260M market cap), Founding Executive of Tivoli (sold to IBM for $750M)

"Tim is Indiana Jones for the digital age. I've already used his advice to go spearfishing on remote islands and ski the best hidden slopes of Argentina. Simply put, do what he says and you can live like a millionaire." —Albert Pope, Derivatives Trading, UBS World Headquarters

“This engaging book makes you ask the most important question that you will ever face: What exactly is it that you want out of work and life, and why? Tim Ferriss is a master of getting more for less, often with the help of people he doesn't even know, and here he gives away his secrets for fulfilling your dreams.” —Bo Burlingham, Editor-at-Large, Inc. magazine and author of Small Giants: Companies That Choose To Be Great Instead of Big

"Reading this book is like putting a few zeros on your income. Tim brings lifestyle to a new level–listen to him!" —Michael D. Kerlin, McKinsey & Company Consultant to Bush-Clinton Katrina Fund and J. William Fulbright Scholar

"Part scientist and part adventure hunter, Tim Ferriss has created a road map for an entirely new world. I devoured this book in one sitting–I have seen nothing like it." —Charles L. Brock, Chairman and CEO, Brock Capital Group; Former CFO, COO, and General Counsel, Scholastic, Inc.; Former President, Harvard Law School Association

"Outsourcing is no longer just for Fortune 500 companies. Small and mid-sized firms, as well as busy professionals, can outsource their work to increase their productivity and free time for more important commitments. It's time for the world to take advantage of this revolution.” —Vivek Kulkarni, CEO Brickwork India and former IT Secretary, Bangalore;Credited as the “techno-bureaucrat” who helped make Bangalore an IT destination in India

"Tim is the master! I should know. I followed his rags to riches path and watched him transform himself from competitive fighter to entrepreneur. He tears apart conventional assumptions until he finds a better way." —Dan Partland, Emmy Award-Winning Producer; American High, Welcome to the Dollhouse

"The 4-Hour Workweek is an absolute necessity for those adventurous souls who want to live life to its fullest. Buy it and read it before you sacrifice any more!" —John Lusk, Group Product Manager, Microsoft World Headquarters

"If you want to live your dreams now, and not in 20 or 30 years, buy this book!" —Laura Roden, Chairman of the Silicon Valley Association of Start-up Entrepreneurs;Lecturer in Corporate Finance, San Jose State University

“With this kind of time management and focus on the important things in life, people should be able to get 15 times as much done in a normal work week.” —Tim Draper, Founder, Draper Fisher Jurvetson; Financiers to innovators including Hotmail, Skype, and Overture.com

"Tim Ferriss’s book is about gaining the courage to streamline your life… But even more than that, it challenges the reader to seriously consider an essential–yet rarely asked–question: What do you really want from life?" —Rolf Potts, Author of Vagabonding and Travel Columnist for Yahoo! News

"Tim has done what most people only dream of doing. I can't believe he is going to let his secrets out of the bag. This book is a must read!" —Stephen Key, Top Inventor and Team Designer of Teddy Ruxpin, Lazer Tag; Consultant to “American Inventor”

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Sample

1

Cautions and Comparisons

HOW TO BURN $1,000,000 A NIGHT

These individuals have riches just as we say that we “have a fever,” when really the fever has us.

—SENECA (4 B.C.–A.D. 65)

I also have in mind that seemingly wealthy, but most terribly impoverished class of all, who have accumulated dross, but know not how to use it, or get rid of it, and thus have forged their own golden or silver fetters.

—HENRY DAVID THOREAU (1817–1862)

1:00 A.M. CST / 30,000 FEET OVER LAS VEGAS

His friends, drunk to the point of speaking in tongues, were asleep. It was just the two of us now in first-class. He extended his hand to introduce himself, and an enormous—Looney Tunes enormous—diamond ring appeared from the ether as his fingers crossed under my reading light.

Mark was a legitimate magnate. He had, at different times, run practically all the gas stations, convenience stores, and gambling in South Carolina. He confessed with a half smile that, in an average trip to Sin City, he and his fellow weekend warriors might lose an average of $500,000 to $1,000,000—each. Nice.

He sat up in his seat as the conversation drifted to my travels, but I was more interested in his astounding record of printing money.

“So, of all your businesses, which did you like the most?”

The answer took less than a second of thought.

“None of them.”

He explained that he had spent more than 30 years with people he didn’t like to buy things he didn’t need. Life had become a succession of trophy wives—he was on lucky number three—expensive cars, and other empty bragging rights. Mark was one of the living dead.

This is exactly where we don’t want to end up.

Apples and Oranges: A Comparison

So, what makes the difference? What separates the New Rich, characterized by options, from the Deferrers (D), those who save it all for the end only to find that life has passed them by?

It begins at the beginning. The New Rich can be separated from the crowd based on their goals, which reflect very distinct priorities and life philosophies.

Note how subtle differences in wording completely change the necessary actions for fulfilling what at a glance appear to be similar goals. These are not limited to business owners. Even the first, as I will show later, applies to employees.

D: To work for yourself.

NR: To have others work for you.

D: To work when you want to.

NR: To prevent work for work’s sake, and to do the minimum necessary for maximum effect (“minimum effective load”).

D: To retire early or young.

NR: To distribute recovery periods and adventures (mini-retirements) throughout life on a regular basis and recognize that inactivity is not the goal. Doing that which excites you is.

D: To buy all the things you want to have.

NR: To do all the things you want to do, and be all the things you want to be. If this includes some tools and gadgets, so be it, but they are either means to an end or bonuses, not the focus.

D: To be the boss instead of the employee; to be in charge.

NR: To be neither the boss nor the employee, but the owner. To own the trains and have someone else ensure they run on time.

D: To make a ton of money.

NR: To make a ton of money with specific reasons and defined dreams to chase, timelines and steps included. What are you working for?

D: To have more.

NR: To have more quality and less clutter. To have huge financial reserves but recognize that most material wants are justifications for spending time on the things that don’t really matter, including buying things and preparing to buy things. You spent two weeks negotiating your new Infiniti with the dealership and got $10,000 off? That’s great. Does your life have a purpose? Are you contributing anything useful to this world, or just shuffling papers, banging on a keyboard, and coming home to a drunken existence on the weekends?

D: To reach the big pay-off, whether IPO, acquisition, retirement, or other pot of gold.

NR: To think big but ensure payday comes every day: cash flow first, big payday second.

D: To have freedom from doing that which you dislike.

NR: To have freedom from doing that which you dislike, but also the freedom and resolve to pursue your dreams without reverting to work for work’s sake (W4W). After years of repetitive work, you will often need to dig hard to find your passions, redefine your dreams, and revive hobbies that you let atrophy to near extinction. The goal is not to simply eliminate the bad, which does nothing more than leave you with a vacuum, but to pursue and experience the best in the world.

Getting Off the Wrong Train

The first principle is that you must not fool yourself, and you are the easiest person to fool.

—RICHARD P. FEYNMAN, Nobel Prize–winning physicist

Enough is enough. Lemmings no more. The blind quest for cash is a fool’s errand.

I’ve chartered private planes over the Andes, enjoyed many of the best wines in the world in between world-class ski runs, and lived like a king, lounging by the infinity pool of a private villa. Here’s the little secret I rarely tell: It all cost less than rent in the U.S. If you can free your time and location, your money is automatically worth 3–10 times as much.

This has nothing to do with currency rates. Being financially rich and having the ability to live like a millionaire are fundamentally two very different things.

Money is multiplied in practical value depending on the number of W’s you control in your life: what you do, when you do it, where you do it, and with whom you do it. I call this the “freedom multiplier.”

Using this as our criterion, the 80-hour-per-week, $500,000-per-year investment banker is less “powerful” than the employed NR who works ¼ the hours for $40,000, but has complete freedom of when, where, and how to live. The former’s $500,000 may be worth less than $40,000 and the latter’s $40,000 worth more than $500,000 when we run the numbers and look at the lifestyle output of their money.

Options—the ability to choose—is real power. This book is all about how to see and create those options with the least effort and cost. It just so happens, paradoxically, that you can make more money—a lot more money—by doing half of what you are doing now.

So, Who Are the NR?

The employee who rearranges his schedule and negotiates a remote work agreement to achieve 90% of the results in one-tenth of the time, which frees him to practice cross-country skiing and take road trips with his family two weeks per month.

The business owner who eliminates the least profitable customers and projects, outsources all operations entirely, and travels the world collecting rare documents, all while working remotely on a website to showcase her own illustration work.

The student who elects to risk it all—which is nothing—to establish an online video rental service that delivers $5,000 per month in income from a small niche of Blu-ray aficionados, a two-hour-per-week side project that allows him to work full-time as an animal rights lobbyist.

The options are limitless, but each path begins with the same first step: replacing assumptions.

To join the movement, you will need to learn a new lexicon and recalibrate direction using a compass for an unusual world. From inverting responsibility to jettisoning the entire concept of “success,” we need to change the rules.

New Players for a New Game:

Global and Unrestricted

TURIN, ITALY

Learn the rules like a pro, so you can break them like an artist.

—PABLO PICASSO

As he rotated 360 degrees through the air, the deafening noise turned to silence. Dale Begg-Smith executed the backflip perfectly—skis crossed in an X over his head—and landed in the record books as he slid across the finish.

It was February 16, 2006, and he was now a mogul-skiing gold medalist at the Turin Winter Olympics. Unlike other full-time athletes, he will never have to return to a dead-end job after his moment of glory, nor will he look back at this day as the climax of his only passion. After all, he was only 21 years old and drove a black Lamborghini.

Born a Canadian and something of a late bloomer, Dale found his calling, an Internet-based IT company, at the age of 13. Fortunately, he had a more-experienced mentor and partner to guide him: his 15-year-old brother, Jason. Created to fund their dreams of standing atop the Olympic podium, it would, only two years later, become the third-largest company of its kind in the world.

While Dale’s teammates were hitting the slopes for extra sessions, he was often buying sake for clients in Tokyo. In a world of “work harder, not smarter,” it came to pass that his coaches felt he was spending too much time on his business and not enough time in training, despite his results.

Rather than choose between his business or his dream, Dale chose to move laterally with both, from either/or to both/and. He wasn’t spending too much time on his business; he and his brother were spending too much time with Canucks.

In 2002, they moved to the ski capital of the world, Australia, where the team was smaller, more flexible, and coached by a legend. Three short years later, he received citizenship, went head-to-head against former teammates, and became the third “Aussie” in history to win winter gold.

In the land of wallabies and big surf, Dale has since gone postal. Literally. Right next to the Elvis Presley commemorative edition, you can buy stamps with his face on them.

Fame has its perks, as does looking outside the choices presented to you. There are always lateral options.

NEW CALEDONIA, SOUTH PACIFIC OCEAN

Once you say you’re going to settle for second, that’s what happens to you in life.

—JOHN F. KENNEDY

Some people remain convinced that just a bit more money will make things right. Their goals are arbitrary moving targets: $300,000 in the bank, $1,000,000 in the portfolio, $100,000 a year instead of $50,000, etc. Julie’s goal made intrinsic sense: come back with the same number of children she had left with.

She reclined in her seat and glanced across the aisle past her sleeping husband, Marc, counting as she had done thousands of times—one, two, three. So far so good. In 12 hours, they would all be back in Paris, safe and sound. That was assuming the plane from New Caledonia held together, of course.

New Caledonia?

Nestled in the tropics of the Coral Sea, New Caledonia was a French territory and where Julie and Marc had just sold the sailboat that took them 15,000 miles around the world. Of course, recouping their initial investment had been part of the plan. All said and done, their 15-month exploration of the globe, from the gondola-rich waterways of Venice to the tribal shores of Polynesia, had cost between $18,000 and $19,000. Less than rent and baguettes in Paris.

Most people would consider this impossible. Then again, most people don’t know that more than 300 families set sail from France each year to do the same.

The trip had been a dream for almost two decades, relegated to the back of the line behind an ever-growing list of responsibilities. Each passing moment brought a new list of reasons for putting it off. One day, Julie realized that if she didn’t do it now, she would never do it. The rationalizations, legitimate or not, would just continue to add up and make it harder to convince herself that escape was possible.

One year of preparation and one 30-day trial run with her husband later, they set sail on the trip of a lifetime. Julie realized almost as soon as the anchor lifted that, far from being a reason not to travel and seek adventure, children are perhaps the best reason of all to do both.

Pre-trip, her three little boys had fought like banshees at the drop of a hat. In the process of learning to coexist in a floating bedroom, they learned patience, as much for themselves as for the sanity of their parents. Pre-trip, books were about as appealing as eating sand. Given the alternative of staring at a wall on the open sea, all three learned to love books. Pulling them out of school for one academic year and exposing them to new environments had proven to be the best investment in their education to date.

Now sitting in the plane, Julie looked out at the clouds as the wing cut past them, already thinking of their next plans: to find a place in the mountains and ski all year long, using income from a sail-rigging workshop to fund the slopes and more travel.

Now that she had done it once, she had the itch.

LIFESTYLE DESIGN IN ACTION

I was done with driving across town to collect my son from childcare only to slide across icy highways trying to get back to work with him in tow to finish my work. My mini-retirement brought us both to live at an alternative boarding school full of creative lifestyle redesigning children and staff in a gorgeous Florida forest with a spring-fed pond and plenty of sunshine. You can easily search for alternative schools or traditional schools that might accept your children during your stay. Alternative schools often see themselves as supportive communities and are exceptionally welcoming. You might even find an opportunity to work at a school where you could experience a new environment with your child. —DEB

• • •

Tim,

Your book and blog have inspired me to quit my job, write two e-books, sky dive, backpack through South America, sell all the clutter in my life, and host an annual convention of the world’s top dating instructors (my primary business venture, third year running). The best part? I can’t even buy a drink yet.

Thank you so much, bro! —ANTHONY

Rules That Change the Rules

EVERYTHING POPULAR IS WRONG

I can’t give you a surefire formula for success, but I can give you a formula for failure: try to please everybody all the time.

—HERBERT BAYARD SWOPE, American editor and journalist; first recipient of the Pulitzer Prize

Everything popular is wrong.

—OSCAR WILDE, The Importance of Being Earnest

Beating the Game, Not Playing the Game

In 1999, sometime after quitting my second unfulfilling job and eating peanut-butter sandwiches for comfort, I won the gold medal at the Chinese Kickboxing (Sanshou) National Championships.

It wasn’t because I was good at punching and kicking. God forbid. That seemed a bit dangerous, considering I did it on a dare and had four weeks of preparation. Besides, I have a watermelon head—it’s a big target.

I won by reading the rules and looking for unexploited opportunities, of which there were two:

  1. Weigh-ins were the day prior to competition: Using dehydration techniques commonly practiced by elite powerlifters and Olympic wrestlers, I lost 28 pounds in 18 hours, weighed in at 165 pounds, and then hyperhydrated back to 193 pounds.2 It’s hard to fight someone from three weight classes above you. Poor little guys.

  2. There was a technicality in the fine print: If one combatant fell off the elevated platform three times in a single round, his opponent won by default. I decided to use this technicality as my principal technique and push people off. As you might imagine, this did not make the judges the happiest Chinese I’ve ever seen.

The result? I won all of my matches by technical knock-out (TKO) and went home national champion, something 99% of those with 5–10 years of experience had been unable to do.

But, isn’t pushing people out of the ring pushing the boundaries of ethics? Not at all—it’s no more than doing the uncommon within the rules. The important distinction is that between official rules and self-imposed rules. Consider the following example, from the official website of the Olympic movement (www.olympic.org).

The 1968 Mexico City Olympics marked the international debut of Dick Fosbury and his celebrated “Fosbury flop,” which would soon revolutionize high-jumping. At the time, jumpers … swung their outside foot up and over the bar [called the “straddle,” much like a hurdle jump, it allowed you to land on your feet]. Fosbury’s technique began by racing up to the bar at great speed and taking off from his right (or outside) foot. Then he twisted his body so that he went over the bar head-first with his back to the bar. While the coaches of the world shook their heads in disbelief, the Mexico City audience was absolutely captivated by Fosbury and shouted, “Olé!” as he cleared the bar. Fosbury cleared every height through 2.22 metres without a miss and then achieved a personal record of 2.24 metres to win the gold medal.

By 1980, 13 of the 16 Olympic finalists were using the Fosbury flop.

The weight-cutting techniques and off-platform throwing I used are now standard features of Sanshou competition. I didn’t cause it, I just foresaw it as inevitable, as did others who tested this superior approach. Now it’s par for the course.

Sports evolve when sacred cows are killed, when basic assumptions are tested.

The same is true in life and in lifestyles.

Challenging the Status Quo vs. Being Stupid

Most people walk down the street on their legs. Does that mean I walk down the street on my hands? Do I wear my underwear outside of my pants in the name of being different? Not usually, no. Then again, walking on my legs and keeping my thong on the inside have worked just fine thus far. I don’t fix it if it isn’t broken.

Different is better when it is more effective or more fun.

If everyone is defining a problem or solving it one way and the results are subpar, this is the time to ask, What if I did the opposite? Don’t follow a model that doesn’t work. If the recipe sucks, it doesn’t matter how good a cook you are.

When I was in data storage sales, my first gig out of college, I realized that most cold calls didn’t get to the intended person for one reason: gatekeepers. If I simply made all my calls from 8:00–8:30 A.M. and 6:00–6:30 P.M., for a total of one hour, I was able to avoid secretaries and book more than twice as many meetings as the senior sales executives who called from 9–5. In other words, I got twice the results for ⅛ the time.

From Japan to Monaco, from globetrotting single mothers to multimillionaire racecar drivers, the basic rules of successful NR are surprisingly uniform and predictably divergent from what the rest of the world is doing.

The following rules are the fundamental differentiators to keep in mind throughout this book.

  1. Retirement Is Worst-Case-Scenario Insurance.

Retirement planning is like life insurance. It should be viewed as nothing more than a hedge against the absolute worst-case scenario: in this case, becoming physically incapable of working and needing a reservoir of capital to survive.

Retirement as a goal or final redemption is flawed for at least three solid reasons:

a. It is predicated on the assumption that you dislike what you are doing during the most physically capable years of your life. This is a nonstarter—nothing can justify that sacrifice.

b. Most people will never be able to retire and maintain even a hotdogs-for-dinner standard of living. Even one million is chump change in a world where traditional retirement could span 30 years and inflation lowers your purchasing power 2–4% per year. The math doesn’t work.3 The golden years become lower-middle-class life revisited. That’s a bittersweet ending.

c. If the math does work, it means that you are one ambitious, hardworking machine. If that’s the case, guess what? One week into retirement, you’ll be so damn bored that you’ll want to stick bicycle spokes in your eyes. You’ll probably opt to look for a new job or start another company. Kinda defeats the purpose of waiting, doesn’t it?

I’m not saying don’t plan for the worst case—I have maxed out 401(k)s and IRAs I use primarily for tax purposes—but don’t mistake retirement for the goal.

  1. Interest and Energy Are Cyclical.

If I offered you $10,000,000 to work 24 hours a day for 15 years and then retire, would you do it? Of course not—you couldn’t. It is unsustainable, just as what most define as a career: doing the same thing for 8+ hours per day until you break down or have enough cash to permanently stop.

How else can my 30-year-old friends all look like a cross between Donald Trump and Joan Rivers? It’s horrendous—premature aging fueled by triple bypass frappuccinos and impossible workloads.

Alternating periods of activity and rest is necessary to survive, let alone thrive. Capacity, interest, and mental endurance all wax and wane. Plan accordingly.

The NR aims to distribute “mini-retirements” throughout life instead of hoarding the recovery and enjoyment for the fool’s gold of retirement. By working only when you are most effective, life is both more productive and more enjoyable. It’s the perfect example of having your cake and eating it, too.

Personally, I now aim for one month of overseas relocation or high-intensity learning (tango, fighting, whatever) for every two months of work projects.

  1. Less Is Not Laziness.

Doing less meaningless work, so that you can focus on things of greater personal importance, is NOT laziness. This is hard for most to accept, because our culture tends to reward personal sacrifice instead of personal productivity.

Few people choose to (or are able to) measure the results of their actions and thus measure their contribution in time. More time equals more self-worth and more reinforcement from those above and around them. The NR, despite fewer hours in the office, produce more meaningful results than the next dozen non-NR combined.

Let’s define “laziness” anew—to endure a non-ideal existence, to let circumstance or others decide life for you, or to amass a fortune while passing through life like a spectator from an office window. The size of your bank account doesn’t change this, nor does the number of hours you log in handling unimportant e-mail or minutiae.

Focus on being productive instead of busy.

  1. The Timing Is Never Right.

I once asked my mom how she decided when to have her first child, little ol’ me. The answer was simple: “It was something we wanted, and we decided there was no point in putting it off. The timing is never right to have a baby.” And so it is.

For all of the most important things, the timing always sucks. Waiting for a good time to quit your job? The stars will never align and the traffic lights of life will never all be green at the same time. The universe doesn’t conspire against you, but it doesn’t go out of its way to line up all the pins either. Conditions are never perfect. “Someday” is a disease that will take your dreams to the grave with you. Pro and con lists are just as bad. If it’s important to you and you want to do it “eventually,” just do it and correct course along the way.

  1. Ask for Forgiveness, Not Permission.

If it isn’t going to devastate those around you, try it and then justify it. People—whether parents, partners, or bosses—deny things on an emotional basis that they can learn to accept after the fact. If the potential damage is moderate or in any way reversible, don’t give people the chance to say no. Most people are fast to stop you before you get started but hesitant to get in the way if you’re moving. Get good at being a troublemaker and saying sorry when you really screw up.

  1. Emphasize Strengths, Don’t Fix Weaknesses.

Most people are good at a handful of things and utterly miserable at most. I am great at product creation and marketing but terrible at most of the things that follow.

My body is designed to lift heavy objects and throw them, and that’s it. I ignored this for a long time. I tried swimming and looked like a drowning monkey. I tried basketball and looked like a caveman. Then I became a fighter and took off.

It is far more lucrative and fun to leverage your strengths instead of attempting to fix all the chinks in your armor. The choice is between multiplication of results using strengths or incremental improvement fixing weaknesses that will, at best, become mediocre. Focus on better use of your best weapons instead of constant repair.

  1. Things in Excess Become Their Opposite.

It is possible to have too much of a good thing. In excess, most endeavors and possessions take on the characteristics of their opposite. Thus:

Pacifists become militants.

Freedom fighters become tyrants.

Blessings become curses.

Help becomes hindrance.

More becomes less.4

Too much, too many, and too often of what you want becomes what you don’t want. This is true of possessions and even time. Lifestyle Design is thus not interested in creating an excess of idle time, which is poisonous, but the positive use of free time, defined simply as doing what you want as opposed to what you feel obligated to do.

  1. Money Alone Is Not the Solution.

There is much to be said for the power of money as currency (I’m a fan myself), but adding more of it just isn’t the answer as often as we’d like to think. In part, it’s laziness. “If only I had more money” is the easiest way to postpone the intense self-examination and decision-making necessary to create a life of enjoyment—now and not later. By using money as the scapegoat and work as our all-consuming routine, we are able to conveniently disallow ourselves the time to do otherwise: “John, I’d love to talk about the gaping void I feel in my life, the hopelessness that hits me like a punch in the eye every time I start my computer in the morning, but I have so much work to do! I’ve got at least three hours of unimportant e-mail to reply to before calling the prospects who said ‘no’ yesterday. Gotta run!”

Busy yourself with the routine of the money wheel, pretend it’s the fix-all, and you artfully create a constant distraction that prevents you from seeing just how pointless it is. Deep down, you know it’s all an illusion, but with everyone participating in the same game of make-believe, it’s easy to forget.

The problem is more than money.

  1. Relative Income Is More Important Than Absolute Income.

Among dietitians and nutritionists, there is some debate over the value of a calorie. Is a calorie a calorie, much like a rose is a rose? Is fat loss as simple as expending more calories than you consume, or is the source of those calories important? Based on work with top athletes, I know the answer to be the latter.

What about income? Is a dollar is a dollar is a dollar? The New Rich don’t think so.

Let’s look at this like a fifth-grade math problem. Two hardworking chaps are headed toward each other. Chap A moving at 80 hours per week and Chap B moving at 10 hours per week. They both make $50,000 per year. Who will be richer when they pass in the middle of the night? If you said B, you would be correct, and this is the difference between absolute and relative income.

Absolute income is measured using one holy and inalterable variable: the raw and almighty dollar. Jane Doe makes $100,000 per year and is thus twice as rich as John Doe, who makes $50,000 per year.

Relative income uses two variables: the dollar and time, usually hours. The whole “per year” concept is arbitrary and makes it easy to trick yourself. Let’s look at the real trade. Jane Doe makes $100,000 per year, $2,000 for each of 50 weeks per year, and works 80 hours per week. Jane Doe thus makes $25 per hour. John Doe makes $50,000 per year, $1,000 for each of 50 weeks per year, but works 10 hours per week and hence makes $100 per hour. In relative income, John is four times richer.

Of course, relative income has to add up to the minimum amount necessary to actualize your goals. If I make $100 per hour but only work one hour per week, it’s going to be hard for me to run amuck like a superstar. Assuming that the total absolute income is where it needs to be to live my dreams (not an arbitrary point of comparison with the Joneses), relative income is the real measurement of wealth for the New Rich.

The top New Rich mavericks make at least $5,000 per hour. Out of college, I started at about $5. I’ll get you closer to the former.

  1. Distress Is Bad, Eustress Is Good.

Unbeknownst to most fun-loving bipeds, not all stress is bad. Indeed, the New Rich don’t aim to eliminate all stress. Not in the least. There are two separate types of stress, each as different as euphoria and its seldom-mentioned opposite, dysphoria.

Distress refers to harmful stimuli that makes you weaker, less confident, and less able. Destructive criticism, abusive bosses, and smashing your face on a curb are examples of this. These are things we want to avoid.

Eustress, on the other hand, is a word most of you have probably never heard. Eu-, a Greek prefix for “healthy,” is used in the same sense in the word “euphoria.” Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress—stress that is healthful and the stimulus for growth.

People who avoid all criticism fail. It’s destructive criticism we need to avoid, not criticism in all forms. Similarly, there is no progress without eustress, and the more eustress we can create or apply to our lives, the sooner we can actualize our dreams. The trick is telling the two apart.

The New Rich are equally aggressive in removing distress and finding eustress.

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About the authors

Timothy Ferriss

Timothy Ferriss

Tim Ferriss has been listed as one of Fast Company‘s ‘Most Innovative Business People’ and one of Fortune‘s ‘40 under 40’. He is an early-stage technology investor/advisor (Uber, Facebook, Shopify, Duolingo, Alibaba, and 50+ others) and the author of four #1 New York Times and Wall Street Journal bestsellers, including The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef and Tools of Titans. The Observer and other media have called Tim ‘the Oprah of audio’ due to the influence of The Tim Ferriss Show podcast, which is the first business/interview podcast to exceed 200 million downloads. Tim received his BA from Princeton University in 2000, where he focused on language acquisition and East Asian Studies. He developed his non-fiction writing with Pulitzer Prize winner John McPhee and formed his life philosophies under Nobel Prize winner Kenzaburo Oe. He is far dumber than both. Tim enjoys bear claws, chocolate croissants, writing ‘About’ pages in third person and neglecting italics.

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Reviews

Customer reviews

4.5 out of 5

27,216 global ratings

Robert O'Shea

Robert O'Shea

5

Good motivational book.

Reviewed in the United States on February 21, 2024

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Obviously when it comes to these books they can be somewhat vague and positive so it can be hard not be contrived. The average cliche's are certainly here and the youth of the writer at the time of its creation does present itself from time to time but overall this is a pretty good book and worth recommending. The key aspects are efficiency, planning, and staying on task. Of course everyone knows these are important. What is valuable about this book is it gives you actual advice, tasks, and worksheets to help you build these habits rather than just telling you how awesome you are and just how good it is to stay motivated. There are some pretty good quotes in here, both from the author as well as various snippets from famous thinkers and celebrities sprinkled throughout the book. This is important since it lets me pretend to know about more historical figures than I really do in passing conversation. Since this book was made in the early 2000s a lot of the links are for outdated platforms that have been replaced with better options with the passage of time, but that will always be the case with anything over a decade old. Much of the matter is timeless however, and it is important to remind ourselves to keep our minds on track. Ive finished about half of the book at the time of writing this review, and so far I feel like it has been worthy of my time.

In terms of the seller the book came in excellent condition. Minor bump on the hardcover but for its price it was essentially a steal. I have certainly damaged and defaced it more since I purchased it.

Book 4/5 Physical condition and shipment 5/5

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Marcus T Anthony, PhD

Marcus T Anthony, PhD

5

Life changing - if you want to change!

Reviewed in the United States on March 2, 2010

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Follow your bliss, and doors will open", Joseph Campbell famously stated. In "The Four Hour Work Week" Tim Ferriss details how he has followed his bliss, and the doors have certainly opened for him. Rather generously, he then tells us how to do the same.

I found this book to have much that is very worthwhile. There is an enormous amount of information here, and the reader is free to pick and choose what he/she wants to take or leave. It has changed my life for the better.

Some reviewers commented that they found the first half of T4HWW fascinating, but then lost interest. Assuming they are not the very time-deficit folks Ferris talks about, this is probably because the first portion of the book is entertainingly anecdotal, while towards the middle it becomes heavy with lists of information sources - web sites, organisations, reference books and so on. I have personally found this later section to be incredibly useful. That's because I have read and re-read the book with an intention to actually use it. I get the sense that a lot of the critics have never really tried to apply the book's philosophy and specific tips, and quickly returned to re-testing the keypads on their Blackberries.

I found many of the listed web sites very useful. I have always wanted to feel the rush of being a colonial master, so I have hired book editors, programmers, virtual assistants, and translators from sites mentioned in the book, and all at very inexpensive prices. If I hadn't read the book, I would not have been aware of that these people even existed; or at the very least, would never have thought that I, with my one-man writing/publishing business, could ever use them.

One other philosophical positive, Ferris is scathing of the modern culture of work for work's sake, information overload, and time wasting with gadgets. I fully concur. People are wasting their lives tapping away on mobile phones, Blackberries and lap-tops, just like I am now. There's a whole world out there waiting for us when we unplug from the matrix of the money and machines society. I personally loved the stories Ferris relates about his experience with this.

Some people have expressed concerns about the ethical side of this book, and someone compared Timothy Ferriss to a snake oil salesman. I don't share this view, but I understand it. A clear statement of ethics earlier in the book would go a long way - what is right and wrong. In one section detailing how to become an expert, Ferriss says that the idea of expertise is largely a myth. All one really needs to do is read the three leading books in the field and come up with a new angle, then sell it. It may well be true that you could pass yourself off as an expert doing this, but I don't see it as being ethical, because it is a deliberate deception. If you have a brilliant idea, a fair enough; but you shouldn't be telling people what to do or what to buy if you don't have significant experience and knowledge of the subject (go into politics instead, where you will find lots of friends). To be fair though, Ferriss much later states that he will not work with unethical or dishonest people.

Nonetheless, I do agree that it is often great - and very freeing - the break the rules; but the golden rule is never do harm to others.

Towards the end of T4HWW, Ferris encourages the reader to act upon what really moves us, what makes us happy; and he asks us to be of service to the world. "Take time to find something that calls to you, not just the fist acceptable form of surrogate work" (p. 297), he writes. Once we have decided this (or "permitted" might be a better word), the task is to find out how to help others, the future generations, to do the same. He then implores us to develop a habit of charity.

This very closely approximates my own approach to life, as I've outlined in my books. One thing I would suggest though, is developing a set of specific tools to enable you to really follow your inner guidance system. I call it listening to the "Sage". Ferris doesn't address this issue specifically.

I suspect T4HWW will work best for western audiences. Besides being a lot fatter and generally more annoying than just about everyone else, studies tend to show that westerners are more individualistic and free-thinking than other cultures. In comparison, Asian cultures have a low tolerance for ambiguity and change (Singapore has the lowest capacity in the world, Hong Kong, where I live, is fifth last - so don't come here trying to change anyone's mind). A central point Ferriss makes is that people develop life and work habits which drain their souls of vitality, spontaneity, and the adventurous spirit of the child (I am in complete agreement). To shift those habits one has to begin to jettison the conformist, conservative and restrictive culture of one's society.

It is unfair to criticise Timothy Ferriss for not always having followed the formula outlined in T4HWW. He's a relatively young man in his early 30's who is finding his way through the world with active experimentation, by being adventurous. He is following his Bliss. So give the poor New Rich kid a break. I say, "Well done, Tim. Keep up the good work!" - and it is how to do good (fun, vitlising) work that he is teaching us. And as Ferriss points out on his web site, the title should not be taken too literally. The author doesn't work four hours a week. He merely does what he loves, when he wants to do it, where he wants to do it. That's what I call smart. That's living your Bliss.

I give Timothy Ferriss' "The 4 Hour World Week" a 5-star rating. It is potentially life-changing. This is not a book you read just once for inspiration. It is hands on, and chock full of practical tips and know-how. T4HWW will work best for those who have an entrepreneurial and freedom-loving spirit, those who like to think outside the box, and preferably outside the country. It is highly recommended.

Marcus T. Anthony, author of "Sage of Synchronicity" and "Integrated Intelligence."

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38 people found this helpful

Lorraine Haataia, PhD

Lorraine Haataia, PhD

5

A guidebook for escaping the rat race

Reviewed in the United States on February 2, 2016

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This book provides a completely new way of looking at your job and potential residual income. It's a guide to help you shift your focus to your residual income which can set you free.

Our school system teaches kids that, until they're in their late teens or early 20s, they're going to spend their days in school and college. These habits of showing up and punching the clock (via attendance) are so ingrained by this point in life that few question whether there's another realistic option. And adults go into jobs that perpetuate this cycle of clocking in early in the morning and checking out late in the evening.

Timothy Ferris shows that it is indeed possible to escape this rat race. He shows a clear step-by-step plan to do so. And it's there for the taking if you're bold enough to grab the steering wheel of your life.

This is quite a comprehensive book discussing everything from your job transition to your travel, and how to set up your company and manage it without taking too much financial risk.

He talks about guarding your time, which I believe is one of the most valuable points in the book. He mentions throughout the book strategies to reduce getting caught up in time-wasting activities such as meetings, spending too much time on email at the wrong times, or wasting time on phone calls. He details out his techniques to keep distracting people on the sidelines while he's living his life and doing the things that his heart desires.

This book is an instruction manual for escaping the rat race. It's somewhat of a memoir, and a work in progress, of how he's doing it. He has examples throughout the book of how different people have applied his principles and changed their lives. He included a few people who had kids, which is great because a lot of people will use that excuse as a reason to not be able to do what he's doing.

He's so open in the book revealing how he takes care of many personal matters in his life, even down to giving his travel checklist and his preferred brand of underwear, relevant for people who want to travel light. He's probably one of the world's most eligible bachelors. That is, if he's willing to let someone get any time on his calendar? I like him. I'd love to run into him in a coffee shop in a foreign country and have some time to just chat with him.

He warns that some people really don't know what to do if they aren't working. This is a vital component of the book. He's going full-force at experiencing life in different cultures and getting involved in many different activities that give him new life experiences and perpetuate more new ways of thinking. It's important to know what to do when you are free. Otherwise you just have a vacuum of time which can feel like a boring retirement, where you're available, but all your friends and family are at work.

I'm a writer, so I wasn't interested in setting up another company, but he also addresses intellectual property and its intrinsic value. Despite the fact that I don't want to set up a product-based business, many of his strategies are completely applicable and I've begun to apply the techniques right away. Yesterday, I choose to schedule a quick phone call instead of an in-person meeting when the in-person meeting would have been much more time-consuming, for example. He reminded me that I really need to guard my writing time. I certainly can't spin out books on 4 hours a week, but I could if I were willing to farm out the writing activity. He gave me a whole new appreciation for time and what I do each day of my life.

If you're not satisfied with your work, or if you're searching for more ways to expand your income and free up your time, this book will be well worth your time. It's urgent for parents to put their kids in a different situation if they don't want them to get caught up in the same rat race that hasn't been fulfilling for them. If they change their own happiness level, it will certainly inspire their family and everyone they know as well.

I love the title--The 4-Hour Workweek. At first it seems so absurd, like how could anyone do that? Yet after I read the book, I have tremendous respect this man who is the architect of his own freedom. And he shares his path for others who want to follow.

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5 people found this helpful

Seth

Seth

5

Plus the title made it sound like it belonged on an infomercial and not in my ...

Reviewed in the United States on May 31, 2015

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I had seen the uber-orange cover of The 4 Hour Workweek by Tim Ferriss all over: Bookstores (duh!), backseats of cars, airplane terminals, frat houses and more. Yet despite its proliferation into the hands (and Kindles) of millions of people all over the world, and its catchy headline, I had yet to read it. In fact, I had no inclination to read it whatsoever.

Quite frankly, I had no idea what it was about. Plus the title made it sound like it belonged on an infomercial and not in my book collection.

Things changed when I started listening to the Tim Ferriss Show podcast just a few weeks ago. The podcast is fantastic and I haven’t been able to stop listening to it; I highly recommend it.

From what I’ve noticed, if I enjoy reading someone’s articles or website, I generally enjoy their podcasts (the same holds true vice-versa). So when I saw that it was available for only $1.99 on Kindle I didn’t hesitate one bit.

Can I really only work 4 hours?

That’s what everyone wants to know. For the most part, no it is not feasible for most. In fact, Tim repeats in his podcasts and presumably other mediums that The 4 Hour Workweek is not to be taken literally. Rather, it drives the point home of what the book is really about: Optimizing your time, eliminating distractions, and finding passive streams of income to allow you to do minimal work while having maximum freedom.

It’s a solid concept. In fact, there really is little basis for the traditional 9-5 schedule:

How is it possible that all the people in the world need exactly 8 hours to accomplish their work? It isn’t. 9– 5 is arbitrary.”

The idea behind this book is to essentially turn the idea of working hard on its head:

Being busy is a form of laziness— lazy thinking and indiscriminate action. Being overwhelmed is often as unproductive as doing nothing, and is far more unpleasant. Being selective— doing less— is the path of the productive. Focus on the important few and ignore the rest.”

Many books of this nature are simply filled with fluff, woo-woo, and other law of attraction platitudes, but The 4 Hour Workweek is absolutely filled to the brim with productivity tips. This makes the book worth the price of admission alone (that goes for the full price hardcover too!)

There are a few concepts that he really stresses throughout the book and that will allow you to eliminate and optimize.

The first of which is the 80/20 principle, also known as the Pareto Principle. This principle states that 80% of results (profit, happiness etc.) comes from 20% of output. Once Tim discovered this principle, he applied it to his nutritional supplement company so that he could focus on the select few clients that brought him the bulk of his income, and to eliminate the pesky customers who were nothing but trouble.

Sure, it cost him some income, but it allowed him to reduce his stress exponentially and freed up a plethora of time.

A second major principle is Parkinson’s law, which states:

… that a task will swell in (perceived) importance and complexity in relation to the time allotted for its completion. It is the magic of the imminent deadline. If I give you 24 hours to complete a project, the time pressure forces you to focus on execution, and you have no choice but to do only the bare essentials. If I give you a week to complete the same task, it’s six days of making a mountain out of a molehill.”

The best approach to Parkinson’s Law is to

  1. Limit tasks to the important to shorten work time (80/ 20).

  2. Shorten work time to limit tasks to the important (Parkinson’s Law). The best solution is to use both together: Identify the few critical tasks that contribute most to income and schedule them with very short and clear deadlines.”

There are a plethora of other tidbits of wisdom throughout, such as:

Check e-mail twice per day, once at 12: 00 noon or just prior to lunch, and again at 4: 00 P.M. At least three times per day at scheduled times [ask] the following question: Am I being productive or just active? More is not better, and stopping something is often 10 times better than finishing it. Getting Your Own Personal Assistant

One of the most engaging and laughable topics in the book was the chapter on virtual assistants (VA). I say laughable because it’s actually incredibly feasible to have a 3rd world virtual assistant, and I couldn’t help myself from laughing at the idea of having a team of Indians heeding my every beck and call.

Consider this:

If you spend your time, worth $ 20-25 per hour, doing something that someone else will do for $ 10 per hour…”

Makes sense. Plus there are other good reasons to consider getting a VA:

Getting a remote personal assistant is a huge departure point and marks the moment that you learn how to give orders and be commander instead of the commanded. It is small-scale training wheels for the most critical of NR skills: remote management and communication.”

The Original Internet Entrepeneur

When I began to read Meditations by Marcus Aurelius, I noticed something: I had read this before. But it wasn’t because Aurelius was plagiarizing content 2000 years in the future, rather it was the inverse.

I’ve noticed this phenomena with The 4 Hour Workweek in that much of the content seemed all too familiar with the Digital Nomad and lifestyle design communities and advice of today. But seeing as it was written originally in 2007, one could say it was the first of its kind.

In fact, the proliferation of internet entrepreneurs are likely a result of this book.

On that note, look where Tim Ferris is today. He’s not lounging on a beach in Guatemala making money off his supplements. Rather, he’s busting his ass in Silicon Valley helping startups turn into massive success stories.

This is no fault of his; I just think many readers of this book and these internet entrepreneurs lose sight of this. They get caught in finding ‘passive income’ and settling for 1-3K a month; just enough to make do in a foreign country of their choice.

This is what I wanted for so long, but now this doesn’t seem like enough. I’d much rather be doing what Tim is doing now as opposed to what he recommend in his book.

Don’t Follow This Book Like the Gospel

Again, the 4 Hour Workweek isn’t designed to be taken literally. This is a pattern throughout the book.

In fact, much of the information regarding internet marketing and asking a boss for a remote work agreement is completely useless for me and may be for you. Yet, overall I was really impressed with the book. There was plenty of solid, actionable advice throughout. In fact, I’ve already marked this book down as one I will have to read again to internalize the concepts that stood out to me.

http://masculinebooks.com/2015/05/26/the-4-hour-workweek-by-tim-ferriss/

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BC

BC

5

Transform Your Life and Work: Achieve More by Doing Less with 'The 4-Hour Workweek

Reviewed in the United States on June 5, 2024

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I just had to share my thoughts on "The 4-Hour Workweek" by Tim Ferriss, a book that has been a game-changer for me, both professionally and personally. As someone who's deeply involved in helping others unlock their potential and transform their lives, I can't stress enough how valuable this book has been.

Why This Book is a Game-Changer Empowering Lifestyle Design: Ferriss’s DEAL framework (Define, Eliminate, Automate, Liberate) is a clear roadmap for creating a life that prioritizes meaningful experiences over conventional work routines. It aligns perfectly with my approach to transformation, emphasizing the importance of living a balanced and purposeful life.

Efficiency and Productivity: The book's emphasis on the Pareto Principle (80/20 rule) and Parkinson's Law has revolutionized how I manage both my work and personal projects. By focusing on the critical 20% of activities that yield 80% of the results, I've been able to streamline my efforts, achieving more in less time. This is something I actively teach my clients to help them eliminate unnecessary tasks and focus on what truly matters.

Overcoming Fear and Taking Action: Ferriss's insights on overcoming fear and taking bold steps are incredibly empowering. His framework for evaluating worst-case scenarios and preparing for them has helped me and those I mentor to move past paralyzing fears and take decisive action. This approach is crucial in encouraging a mindset of resilience and proactive problem-solving.

Selective Ignorance and Focus: The idea of a low-information diet has been revolutionary for me. By cutting out unnecessary information and focusing only on what is immediate and actionable, I’ve been able to maintain a clearer mind and better focus on my creative and entrepreneurial endeavors. In today’s information-overloaded society, this concept is a lifesaver.

Practical Application and Sharing: Recognizing the transformative potential of this book, I’ve bought multiple copies to give to struggling friends and fellow entrepreneurs. Ferriss’s strategies are not just practical but also inspirational, offering a new perspective on work and life. By sharing this book, I aim to empower others to break free from the traditional 9-5 grind and create lives filled with purpose and freedom.

In summary, "The 4-Hour Workweek" is more than just a guide to working less; it’s a manifesto for living more intentionally and efficiently. The principles in this book have significantly influenced my work and personal philosophy, making it a vital tool in my toolkit for transformation. I wholeheartedly recommend it to anyone looking to redefine their relationship with work and achieve a more fulfilling, balanced life.

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