Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras

Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras

4.8 out of 5

27,560 global ratings

The complete guide to balancing your chakras and healing your mind, body, and spirit.

Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration. Chakra Healing: A Beginner’s Guide can show you how to harness that power with a wide range of simple exercises for beginners.

This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness to live a happier life. With practical instruction and guidance, you’ll learn how to identify what’s ailing you and which chakra is causing it.

What sets this meditation book apart from other spiritual books:

  • A VARIETY OF TECHNIQUES: Discover daily habits that make a difference. Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet.
  • HELPFUL ILLUSTRATIONS: Detailed photos and drawings make the tools and exercises even easier to understand.
  • BEGINNER-FRIENDLY APPROACH: Find accessible advice for learning each technique. No previous knowledge or separate yoga book is necessary.

Discover the power of balancing your chakras to help you heal and feel your best.


About the authors

Margarita Alcantara

Margarita Alcantara

MARGARITA ALCANTARA is a Licensed Acupuncturist, a Reiki Master and Teacher, and a natural empath. In her New York based private practice, Alcantara Acupuncture & Healing Arts, Margarita helps others reconnect to their inner light and Higher Selves, with knowledge, compassion, and fierce love, by sharing her own brand of powerful healing with them. In addition to Acupuncture and Reiki, Margarita has a rich knowledge base of multiple adjunctive Acupuncture therapies and wellness disciplines, which she integrates into her patients treatment as needed. She believes that physical healing is connected to spiritual and emotional healing, and provides guidance as her treatments activate the release of physical, spiritual, emotional, and other blockages.

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Reviews

Nae

Nae

5

Great

Reviewed in the United States on June 18, 2024

Verified Purchase

It’s a great beginner book. I would recommend it to someone who is interested and wanting to learn. If yours advanced it’s gonna be like a review

Nicole

Nicole

5

Great for beginners

Reviewed in the United States on June 20, 2024

Verified Purchase

I really love this book. It has so much information about the chakras. They tell you about the hand motions and chants. They explain what it looks like when the chakras are blocked and opened. They explain everything in this book!

Nakaiya

Nakaiya

5

Great for the mind body and spirit

Reviewed in the United States on June 6, 2024

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There’s a lot of really great things in this book like yoga tips, ways to use crystals and meditation methods

Stephen J Serra

Stephen J Serra

5

easy to understand for beginner

Reviewed in the United States on April 19, 2024

Verified Purchase

very detailed. good explanations.

5 people found this helpful

William

William

5

Pretty good

Reviewed in the United States on June 3, 2024

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An excellent introduction to the topic.

Bryan

Bryan

5

A very interesting book for the power of chakra

Reviewed in the United States on May 16, 2024

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The book provides clear, easy-to-follow instructions on balancing your chakras through various self-healing techniques. Alcantara explains each chakra in detail, offering practical exercises and tips to help readers achieve a harmonious and balanced energy flow. The blend of informative content and practical advice makes this guide perfect for beginners looking to enhance their well-being and spiritual health. Overall, it’s a valuable resource for anyone interested in exploring the healing power of chakras.

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6 people found this helpful

Denise C.

Denise C.

5

Awesome!

Reviewed in the United States on June 3, 2024

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If you’re on the self healing, spiritual journey, this is an excellent book. I use it in conjunction with the Shadow work journal. It’s very informative, descriptive and it’s an easy read.

2 people found this helpful

Steven

Steven

5

Informative

Reviewed in the United States on June 4, 2024

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Educational, enlightening

pmb

pmb

4

Good book for beginners

Reviewed in the United States on March 13, 2024

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This was a good book to introduce the concepts

5 people found this helpful

Elsa

Elsa

4

Bought new but got used?

Reviewed in the United States on June 4, 2024

Verified Purchase

Received this book today and looks used. Has stains on cover and was written on. Was a gift for my son and expected it to be new. That was a little disappointing but the condition is good.