Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

4.6 out of 5

9,703 global ratings

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.

In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

Although pain is inevitable, suffering is optional.

This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.

In This Book, You'll Discover:

  • The root cause of all psychological and emotional suffering and how to end it
  • How to become unaffected by negative thoughts and feelings
  • How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like
  • How to instantly create a new experience of life if you don't like the one you're in right now
  • How to break free from a negative thought loop when we inevitably get caught in one
  • How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits
  • How to effortlessly create from a state of abundance, flow, and ease
  • How to develop the superpower of being okay with not knowing and uncertainty
  • How to access your intuition and inner wisdom that goes beyond the limitations of thinking

No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.

No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.

Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life that we want no matter the external circumstances.

'Don't Believe Everything You Think' is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.

We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.

This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.


About the authors

Joseph Nguyen

Joseph Nguyen

Joseph Nguyen is the author of the #1 international bestselling book, Don't Believe Everything You Think, which has been translated into 31+ languages.

He is a writer who helps others realize who they truly are beyond their own thinking and conditioning to live an abundant life free from psychological and emotional suffering.

When he's not busy petting his 3 cats that he's allergic to, he spends the rest of his time writing, teaching, speaking, and sharing timeless wisdom to help people discover their own divinity from within and how they are the answer they’ve been looking for their entire lives.

You may visit his website at www.josephnguyen.org for more books, resources, and videos to help you on your journey.

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Reviews

Jerrel Ramos

Jerrel Ramos

5

Came to me at the right time

Reviewed in the United States on May 24, 2024

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Brought this book with me before I went on vacation and was suffering from peak neuroticism. Helped me reframe everything about my life and brought me closer to peace. It’s concise and powerful. Thank you

11 people found this helpful

Dorron and Leanne

Dorron and Leanne

5

Worthwhile and Easy Read!

Reviewed in the United States on May 14, 2024

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I really enjoyed this book. I used to practice TM, and the idea of being ‘aware of thinking’ and letting it ‘pass by’ is similar. It really reminded me much of what I’ve learned in the past when I was a more avid meditator. This book is a simple, yet effective reminder on how to live in a constant state of meditation. Thanks, Joseph!

14 people found this helpful

Amazon Customer

Amazon Customer

5

Great read for an over thinker!

Reviewed in the United States on June 1, 2024

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This book was a quick read that was full of great insights! The author does a tremendous job of breaking down the differences between thought and thinking, and why our minds play tricks on us. If you’re an over thinker like me, this is a must-read.

5 people found this helpful

Virginia

Virginia

5

What an incredible read!

Reviewed in the United States on May 12, 2024

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This book has changed my life. Thank you Joseph! It delivers deep truths in the simplest and most loving way. I love that this book is written how it is (and how short) because the advice and messages are clear. I suffer from obsessive overthinking and negative thoughts and this book has shed a light and has helped me get out of my head. It has helped shift my mindset and perspective. If you buy this book, read it with openness and meaning. Go back and re-read a sentence or paragraph or chapter until you fully grasp. Read it for you. Trust me, it works. I have never felt the way I have after reading this book. I have also discovered so many parts of myself I had ignored/didn’t even know. It helped me realize I was the root of a lot of my own suffering and in that I have found peace (ironically.) I keep this book close, it is a pocket read for me. I go back to it whenever I am in my head again. I don’t usually write reviews, but this book has helped me so much, I share in hopes that it can help others too. If you are curious, drawn to this book, or even slightly interested I highly recommend buying it!

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60 people found this helpful

R. Packwood

R. Packwood

4

Inspirational Read!

Reviewed in the United States on May 29, 2024

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This book simply puts life into perspective! Clear, Concise and above all Simplistic! A Great read for anyone looking to vibrate on a higher level! As the kids say #iykyk

2 people found this helpful