Changes That Heal: Four Practical Steps to a Happier, Healthier You by Henry Cloud - Paperback
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Changes That Heal: Four Practical Steps to a Happier, Healthier YouPaperback

by

Henry Cloud

(Author)

4.8

-

2,937 ratings


A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.

Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?

Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ:

  • Connect more deeply with others
  • Separate from others in healthy ways
  • Understand the good and the bad in ourselves and others
  • Grow into greater emotional and spiritual maturity

With fascinating case studies and helpful techniques we can start using immediately, Changes That Heal reminds us that God promises to complete his good work in us.

Workbook and Spanish edition also available.

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ISBN-10

0310351782

ISBN-13

978-0310351788

Print length

336 pages

Language

English

Publisher

Zondervan

Publication date

July 02, 2018

Dimensions

5.3 x 1.8 x 8 inches

Item weight

2.31 pounds


Popular Highlights in this book

  • All of our problems stem from our failure to reflect the image of God.

    Highlighted by 5,016 Kindle readers

  • Problems occur when the real self, the one God created, is hiding from God and others.

    Highlighted by 4,478 Kindle readers

  • Truth without grace is judgment. It sends you straight to hell, literally and experientially.

    Highlighted by 3,826 Kindle readers


Product details

ASIN :

B000SEPHPQ

File size :

7368 KB

Text-to-speech :

Enabled

Screen reader :

Supported

Enhanced typesetting :

Enabled

X-Ray :

Enabled

Word wise :

Enabled


Editorial Reviews

From the Back Cover

In these groundbreaking cassettes, Dr. Henry Cloud takes you through the four essential tasks of becoming a mature image-bearer of God: * Bonding to others * Separating from others * Sorting out good and bad in ourselves and others * Becoming an adult Changes That Heal not only explains and describes each task, but also identifies the problems that result when we fail to accomplish that task, and shows us what changes to make in our lives in order to bring about healing.

About the Author

Dr. Henry Cloud is a clinical psychologist, pastor to pastors, and New York Times bestselling author. His 45 books, including the iconic Boundaries, have sold over 20 million copies worldwide. Throughout his storied career as a clinician, he started treatment centers, created breakthrough new models rooted in research, and has been a leading voice on issues of mental health and leadership on a global scale. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy.


About the authors

Henry Cloud

Henry Cloud

Dr. Cloud is a New York Times and Wall Street Journal bestselling author, and his books have sold nearly 20 million copies. His leadership book, Integrity, was dubbed by the New York Times as "the best book in the bunch." In 2011, Necessary Endings was called "the most important book you read all year." His book "Boundaries For Leaders" was named by CEO Reads in the top five leadership books of its year. Dr. Cloud's work has been featured and reviewed by the New York Times, Wall Street Journal, Boston Globe, Publisher's Weekly, Los Angeles Times, and many other publications. Success Magazine named Dr. Cloud in the top 25 most influential leaders in personal growth and development, alongside Oprah, Brene Brown, Seth Godin and others. He is a frequent contributor to CNN, Fox News Channel, and other national media outlets.

In his leadership consulting practice, Dr. Cloud works with CEOs, Fortune 500 companies and smaller private businesses alike. He has an extensive executive coaching background, and experience as a leadership consultant, devoting the majority of his time working with CEOs, leadership teams and executives to improving performance, leadership skills, and culture. He also has a specialty in high net worth family offices.

His experience includes three decades as a consultant, and as an entrepreneur he started and grew a successful chain of treatment centers in over 40 cities across the western United States. His experience running a business of this magnitude lends credibility to his expertise on leadership matters in the companies with which he works.As a speaker, Dr. Cloud has shared the stage with many business and global leaders and experts, such as Tony Blair, Jack Welch, Condoleezza Rice, Desmond Tutu, President George Bush, Marcus Buckingham, Magic Johnson, Peyton Manning and many others.Dr. Cloud is a graduate of Southern Methodist University, with a B.S. in psychology. He completed his Ph.D. in clinical psychology at Biola University, and his clinical internship at Los Angeles County Department of Mental Health. His philanthropic interests lie in homelessness in the inner city, as well as missions in the developing world. He lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy. He enjoys golf, scuba diving, boating and fishing.

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Reviews

Customer reviews

4.8 out of 5

2,937 global ratings

Primadona

Primadona

5

Worthwhile

Reviewed in the United States on August 19, 2024

Verified Purchase

Really good book. Helpful not just in setting boundaries but also dealing with authority and learning to be yourself. This served as a good reminder for some things I've learned and also in learning new things here. Highly recommended it.

2 people found this helpful

Tricia

Tricia

5

A real true eye opener.

Reviewed in the United States on February 13, 2024

Verified Purchase

I just completed reading this book! I cannot tell you how much this has changed my life, my outlook, my feelings and even lead me into faith. I did not know who God even was until I started to really read in this book and referencing the Bible. For such a long time I didn't feel seen, heard or even cared about. This book helped open all those doors and I started my path to healing. I have recommended it to every member of my blood family (I hope they read it) and I bought both the book and workbook for my boyfriend. ❤️ I feel like I can finally grow into an adult and recognize the talents and path I am supposed to be on. 10/10. Have and will continue to recommend. Thank you so much for this book. 💗

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21 people found this helpful

Renee Fowler

Renee Fowler

5

Growth

Reviewed in the United States on September 17, 2024

Verified Purchase

If taken and applied to your personal life, this book is transformative and can enhance your relationships with yourself and others.

Connie Beecher

Connie Beecher

5

Helpful Book

Reviewed in the United States on August 2, 2024

Verified Purchase

As a Christian, I found this book to be very helpful.

3 people found this helpful

Darryl

Darryl

5

This book as changed my life

Reviewed in the United States on July 9, 2012

Verified Purchase

I second Josh McDowell's comment on the cover that this book has changed my life more than any other besides the Bible. I am now reading through it a second time with my family. I wish I had read this book twenty years ago.

It has sections that discuss the balance of grace and truth, bonding, boundaries, good and bad, and being a mature adult. It has been used by the Lord to bring true freedom in my life, in which I am pursuing God out of love, not compulsion. There is much truth presented, but it is presented in love and brings hope.

I have a notebook with things I am learning from 'Changes that Heal' from which comes the following: It confirmed my need for genuine relationships with other people - which I knew at some level before, but understand more fully now. It helped me identify healthy relationships and those which are not. Knowing what we are responsible for and what we are not is also very freeing. I feel empowered to be who I am without apology but also to recognize my weaknesses (without shame) and how to get better. I am still processing how we tend to separate good and bad in us and others and how that affects us, which has been key for me. 'Changes that Heal' also helped me see how adult relationships are intended to work and how feeling 'one up' or 'one down' to other adults (including parents and adult children) affects our relationships. It helped me understand the stages children go through and appreciate why teen years can be very difficult and their striving for independence. Dr Cloud also discusses in each section what happens when things go wrong, giving real examples of people affected and how they got better.

I have purchased 10 copies of this book for friends and recommend it without reservation.

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96 people found this helpful

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